慢跑教練Mike Fanelli

我告訴跑者把比賽分成3個部分，首先，用你的腦袋跑，中間，用你的人格跑，最後，用心去跑。

“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.”

─慢跑教練Mike Fanelli