慢跑教練Mike Fanelli

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我告訴跑者把比賽分成3個部分,首先,用你的腦袋跑,中間,用你的人格跑,最後,用心去跑。

 

“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.”

 

─慢跑教練Mike Fanelli